Nutrition Facts for Traditional wheat bread

Traditional Wheat Bread

Image of Traditional Wheat Bread
Nutriscore Rating: 72/100

Discover the heartwarming comfort of homemade Traditional Wheat Bread, a wholesome and hearty staple that’s perfect for any meal. Crafted with a blend of whole wheat and all-purpose flour, this recipe strikes the ideal balance between nutrition and soft, fluffy texture. Sweetened naturally with honey and enriched with olive oil for depth of flavor, it features a simple yet essential kneading process to achieve its signature elasticity. Whether you're an experienced baker or a beginner, this step-by-step recipe guides you through the joy of creating golden-brown bread with a tender crumb and irresistible aroma. Finish with a buttery glaze for a deliciously rustic loaf that’s perfect for sandwiches, toast, or pairing with soups and salads. Optimize your kitchen with this easy bread recipe, designed to be both satisfying and versatile, while highlighting classic ingredients and techniques.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
35 min
🕐
Total Time
55 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 2.25 teaspoons Active dry yeast
  • 1.5 cups Warm water (110°F-115°F)
  • 3 tablespoons Honey
  • 1.5 teaspoons Salt
  • 2 tablespoons Olive oil (or vegetable oil)
  • 1 tablespoon Butter (melted, for brushing)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a large mixing bowl, combine the warm water and honey. Sprinkle the active dry yeast on top and let it sit for 5-10 minutes until it becomes frothy.

2

Add the olive oil, salt, and 2 cups of whole wheat flour to the yeast mixture. Mix until a smooth batter forms.

3

Gradually add the remaining whole wheat flour and the all-purpose flour, 1/2 cup at a time, mixing well after each addition until a soft dough forms.

4

Turn the dough out onto a lightly floured surface and knead for about 8-10 minutes, or until the dough is smooth and elastic. Add a small amount of flour as needed to prevent sticking, but avoid adding too much.

5

Place the dough into a lightly oiled bowl, turning to coat the dough with oil. Cover the bowl with a clean kitchen towel and let the dough rise in a warm place for 1-1.5 hours, or until it has doubled in size.

6

Punch the dough down and transfer it back to the floured surface. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan.

7

Cover the loaf pan with the kitchen towel and let the dough rise again for 30-40 minutes, or until it has risen just above the edge of the pan.

8

Preheat your oven to 375°F (190°C). Bake the bread for 30-35 minutes, or until the top is golden brown and the loaf sounds hollow when tapped.

9

Remove the bread from the oven and immediately brush the top with melted butter. Let it cool in the pan for 5 minutes before transferring it to a wire rack to cool completely.

10

Slice and serve as desired. Store any leftover bread in an airtight container at room temperature for up to 4 days, or freeze for longer storage.

Cooking Tip: Take your time with each step for the best results!
2212
cal
63.5g
protein
407.2g
carbs
46.7g
fat

Nutrition Facts

1 serving (960.3g)
Calories
2212
% Daily Value*
Total Fat 46.7 g 60%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0.0 g
Cholesterol 31 mg 10%
Sodium 3568 mg 155%
Total Carbohydrate 407.2 g 148%
Dietary Fiber 48.5 g 173%
Total Sugars 53.7 g
Protein 63.5 g 127%
Vitamin D 0.2 mcg 1%
Calcium 147 mg 11%
Iron 20.0 mg 111%
Potassium 1765 mg 38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.7%%
11.0%%
18.2%%
Fat: 420 cal (18.2%%)
Protein: 254 cal (11.0%%)
Carbs: 1628 cal (70.7%%)