1 serving (200 grams) contains 500 calories, 20.0 grams of protein, 25.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1294.1 mg | 56% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wendy's Crispy Chicken Sandwich BLT combines the bold flavors of classic American comfort food with a touch of indulgence. It starts with a juicy, breaded crispy chicken filet, layered with freshly sliced tomato, crisp lettuce, savory applewood smoked bacon, and a dollop of creamy mayonnaise, all nestled between a warm, lightly toasted bun. While the fresh vegetables contribute a touch of crunch and essential nutrients, the sandwich is more of a satisfying treat than a health-conscious choice, owing to its crispy fried chicken and rich bacon. Inspired by the timeless BLT sandwich concept, this dish offers a blend of crunchy, savory, and creamy elements, perfect for those who crave hearty, flavorful cuisine. As always, moderation is key, so enjoy this tempting sandwich as part of a balanced diet or as an occasional indulgence.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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