Chicken Caesar Blt Sandwich
Elevate your sandwich game with this irresistible Chicken Caesar BLT Sandwich, a delicious fusion of two classic favorites. This hearty creation layers tender, seasoned chicken breast, crispy bacon, fresh romaine lettuce, and juicy tomato slices on toasted sourdough bread, all brought together with a creamy Caesar dressing and a sprinkle of Parmesan cheese. With its perfectly balanced combination of textures and flavors, this sandwich provides a satisfying twist on the traditional BLT, taking just 35 minutes to prepare. Ideal for lunch or a casual dinner, this recipe is a must-try for fans of bold, savory sandwiches.
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Recipe Information
Ingredients
- 2 pieces Chicken breast
- 2 cups Romaine lettuce
- 4 slices Bacon
- 1 large Tomato
- 4 slices Sourdough bread
- 0.33 cup Caesar dressing
- 0.25 cup Parmesan cheese
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 0.5 teaspoon Garlic powder
Instructions
Preheat a skillet or grill to medium heat.
Rub the chicken breasts with 1 tablespoon of olive oil, salt, black pepper, and garlic powder. Cook the chicken for 6-8 minutes on each side, or until fully cooked and an internal temperature of 165°F (75°C) is reached. Remove from heat and let rest for 5 minutes before slicing thinly.
While the chicken rests, cook the bacon in the skillet until crispy, about 4-5 minutes per side. Transfer to a plate lined with paper towels to drain excess oil.
Lightly toast the sourdough bread slices in a toaster or on a dry skillet until golden brown.
Slice the tomato into thin rounds and wash and dry the romaine lettuce.
Spread Caesar dressing evenly across one side of each slice of sourdough bread.
Assemble the sandwich: On the bottom slice of bread, layer romaine lettuce, tomato slices, bacon slices, sliced chicken, and a sprinkle of Parmesan cheese. Top with the second slice of bread, Caesar dressing side down.
Cut the sandwich in half if desired and serve immediately. Enjoy your Chicken Caesar BLT Sandwich!
Nutrition Facts
Calories |
938 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.7 g | 68% | |
| Saturated Fat | 12.1 g | 60% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 195 mg | 65% | |
| Sodium | 1697 mg | 74% | |
| Total Carbohydrate | 41.0 g | 15% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 5.6 g | ||
| Protein | 73.0 g | 146% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 228 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 883 mg | 19% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
