1 serving (85 grams) contains 200 calories, 14.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 38.9 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wagyu Beef Tataki is a delicacy rooted in Japanese cuisine, celebrated for its rich flavor and delicate texture. This dish features thinly sliced, lightly seared Wagyu beef, often seasoned with soy sauce, citrusy ponzu, or grated ginger to enhance its natural umami. Topped with garnishes like green onions, daikon radish, or sesame seeds, it offers a blend of freshness and indulgence. While Wagyu beef is prized for its marbling, resulting in a buttery taste, it’s also higher in fat compared to leaner cuts. That said, its fat predominantly contains monounsaturated fatty acids, which are considered heart-healthier fats. Served in minimalist portions, Wagyu Beef Tataki balances decadent flavors with nutritional mindfulness. Pairing it with crisp vegetables or light salads can create a more wholesome dining experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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