Nutrition Facts for Paleo beef tataki

Paleo Beef Tataki

Image of Paleo Beef Tataki
Nutriscore Rating: 52/100

Experience the irresistible fusion of bold flavors and clean eating with Paleo Beef Tataki—an elegant, protein-packed appetizer that's perfect for paleo enthusiasts and food lovers alike. This recipe features tender beef tenderloin marinated in a savory blend of coconut aminos, fresh ginger, and garlic for a rich umami kick. Searing the beef briefly creates a beautiful crust while keeping the center delightfully rare, a hallmark of traditional tataki preparation. Finished with a zesty lime dressing and garnished with cilantro, green onions, and sesame seeds, this dish is as visually stunning as it is delicious. Quick to prepare, gluten-free, and paleo-friendly, Paleo Beef Tataki serves as a centerpiece for any gathering or an indulgent treat for a night in.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 pound Beef tenderloin
  • 3 tablespoons Coconut aminos
  • 1 tablespoon Fresh ginger
  • 2 cloves Garlic, minced
  • 2 tablespoons Coconut oil
  • 2 tablespoons Lime juice
  • 2 tablespoons Sesame seeds
  • 2 stalks Green onions, sliced
  • 2 tablespoons Cilantro, chopped
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Begin by patting the beef tenderloin dry with paper towels and then season it with salt and black pepper on all sides.

2

In a small bowl, combine coconut aminos, grated fresh ginger, and minced garlic. Stir to mix well.

3

Place the beef in a shallow dish and pour half of the coconut amino mixture over it. Turn the beef to coat it well, then cover and let it marinate in the refrigerator for at least 15 minutes.

4

While the beef is marinating, prepare the zesty dressing by mixing the remaining coconut amino mixture with lime juice and a tablespoon of sesame seeds in a small bowl. Set aside.

5

In a large skillet, heat coconut oil over high heat until it begins to shimmer.

6

Remove the beef from the marinade, allowing the excess to drip off. Sear the beef in the hot skillet, cooking each side for 1-2 minutes, or until a brown crust forms. The center should remain rare.

7

Transfer the beef to a cutting board and let it rest for about 5 minutes.

8

Using a sharp knife, slice the beef as thinly as possible.

9

Arrange the thin slices of beef on a serving platter. Drizzle the zesty lime dressing over the top.

10

Garnish with chopped cilantro, green onions, and the remaining sesame seeds.

11

Serve immediately and enjoy your Paleo Beef Tataki!

Cooking Tip: Take your time with each step for the best results!
1332
cal
143.2g
protein
23.2g
carbs
75.3g
fat

Nutrition Facts

1 serving (656.5g)
Calories
1332
% Daily Value*
Total Fat 75.3 g 97%
Saturated Fat 39.5 g 198%
Polyunsaturated Fat 7.3 g
Cholesterol 417 mg 139%
Sodium 4846 mg 211%
Total Carbohydrate 23.2 g 8%
Dietary Fiber 3.8 g 14%
Total Sugars 11.0 g
Protein 143.2 g 286%
Vitamin D 0.5 mcg 2%
Calcium 130 mg 10%
Iron 18.6 mg 103%
Potassium 2052 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

6.9%%
42.6%%
50.5%%
Fat: 677 cal (50.5%%)
Protein: 572 cal (42.6%%)
Carbs: 92 cal (6.9%%)