1 serving (43 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
659.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1044.0 mg | 45% | |
| Total Carbohydrates | 120.9 g | 43% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 33.0 g | ||
| protein | 16.5 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 109.9 mg | 8% | |
| Iron | 5.5 mg | 30% | |
| Potassium | 274.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Waffle House Raisin Toast is a sweet and flavorful breakfast option featuring bread studded with plump, dried raisins and lightly toasted to golden perfection. This classic toasted bread hails from American comfort food traditions and is a popular menu item at Waffle House. Typically served with a spread of butter or margarine, its natural sweetness comes from the raisins, which provide a source of fiber, antioxidants, and natural sugars. While the raisins offer some nutritional benefits, the toast itself and its buttery topping add carbohydrates and fats, making it a more indulgent choice. Raisin Toast pairs well with eggs or coffee for a balanced breakfast but is best enjoyed in moderation due to its added sugars and refined ingredients. Its warm, aromatic flavors make it a satisfying side or a stand-alone treat for a classic diner experience.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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