Rao four cheese sauce

Rao four cheese sauce

Sauce

Item Rating: 56/100

1 serving (125 grams) contains 160 calories, 4.0 grams of protein, 14.0 grams of fat, and 4.0 grams of carbohydrates.

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304.2
calories
7.6
protein
7.6
carbohydrates
26.6
fat

Nutrition Information

1 cup (237.6g)
Calories
304.2
% Daily Value*
Total Fat 26.6 g 34%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0 g
Cholesterol 47.5 mg 15%
Sodium 722.4 mg 31%
Total Carbohydrates 7.6 g 2%
Dietary Fiber 1.9 g 6%
Sugars 5.7 g
protein 7.6 g 15%
Vitamin D 0 mcg 0%
Calcium 190.1 mg 14%
Iron 1.0 mg 5%
Potassium 380.2 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 239 cal (79.7%)
Protein: 30 cal (10.1%)
Carbs: 30 cal (10.1%)

About Rao four cheese sauce

Indulge in the rich, creamy flavor of Rao's Four Cheese Sauce, a premium blend inspired by Italian cuisine. Made from high-quality ingredients, this decadent sauce combines Parmesan, Romano, Asiago, and Fontina cheeses, creating a savory, velvety texture perfect for pairing with pasta, vegetables, or as a dipping sauce. Its authentic recipe is crafted without artificial flavors or preservatives, delivering a genuine taste of Italian culinary tradition. While it boasts the wholesomeness of simple ingredients, Rao's Four Cheese Sauce is high in saturated fat and sodium, making portion control essential for balanced eating. With its bold flavors and creamy consistency, this sauce adds indulgent depth to your meals without compromising on authenticity.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.