1 serving (350 grams) contains 550 calories, 25.0 grams of protein, 20.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 810.8 mg | 35% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 6.8 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vietnamese pork bun
Vietnamese Pork Bún is a vibrant dish that reflects the fresh, flavorful essence of Vietnamese cuisine. This meal typically features grilled marinated pork served over a bed of vermicelli rice noodles, accompanied by an assortment of crisp vegetables such as lettuce, cucumber, bean sprouts, and herbs like mint and cilantro. It is often topped with crushed peanuts and served alongside a tangy, slightly sweet fish sauce-based dressing called nước chấm. Packed with lean protein from the pork and fiber from the vegetables, Bún is a nutritionally balanced option. The rice noodles offer a gluten-free carbohydrate source, while the herbs add unique flavors and potential antioxidant benefits. However, the dish can be higher in sodium due to the fish sauce and marinade. Opting for reduced-sodium sauces and cooking methods like grilling can make it even healthier while preserving its authentic taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
