Velveta cheese slice

Velveta cheese slice

Dairy

Item Rating: 37/100

1 serving (21 grams) contains 70 calories, 3.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.

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795.5
calories
34.1
protein
22.7
carbohydrates
56.8
fat

Nutrition Information

1 cup (238.6g)
Calories
795.5
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 34.1 g 170%
Polyunsaturated Fat 0 g
Cholesterol 170.5 mg 56%
Sodium 4431.8 mg 192%
Total Carbohydrates 22.7 g 8%
Dietary Fiber 0 g 0%
Sugars 11.4 g
protein 34.1 g 68%
Vitamin D 0 mcg 0%
Calcium 1704.5 mg 131%
Iron 0 mg 0%
Potassium 1136.4 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

12.3%
18.5%
69.2%
Fat: 511 cal (69.2%)
Protein: 136 cal (18.5%)
Carbs: 90 cal (12.3%)

About Velveta cheese slice

Velveeta Cheese Slices are a processed cheese product known for their creamy texture and meltability, making them a favorite for recipes requiring smooth, gooey cheese, such as burgers, grilled sandwiches, and casseroles. Originating from the United States, Velveeta is crafted primarily from milk, water, and whey protein, along with added emulsifiers and preservatives to maintain its signature texture. While its high calcium content provides nutritional benefits and supports bone health, Velveeta is also high in sodium and saturated fats, making moderation key for those monitoring heart health or sodium intake. With its convenience, long shelf life, and consistent melting quality, Velveeta Cheese Slices are a versatile ingredient for comfort foods. However, consumers should balance it with fresh, whole foods to create a more well-rounded diet.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.