1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 3.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 5.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 75.5 mg | 5% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Veggie bean chili
Veggie Bean Chili is a hearty, plant-based dish inspired by classic Tex-Mex cuisine. Packed with vibrant flavors, it features an assortment of beans like black, kidney, and pinto, simmered in a rich tomato base alongside onions, bell peppers, garlic, and a medley of spices such as chili powder, cumin, and paprika. Often enhanced with ingredients like corn or diced tomatoes, it’s a fiber-rich, protein-packed meal that’s both satisfying and nutritious. Naturally low in saturated fat and cholesterol-free, this chili is a great source of plant-based protein, antioxidants, and essential vitamins and minerals like potassium and iron. While nutrient-dense and heart-healthy, portion sizes and added garnishes such as cheese, sour cream, or tortilla chips may impact calorie counts. Perfect for vegetarians, vegans, or anyone seeking a comforting, wholesome meal, Veggie Bean Chili offers a delicious way to enjoy a balanced diet while celebrating bold, flavorful cuisine.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
