1 serving (250 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 7.5 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetarian Chili Garlic Noodles are a flavorful fusion dish inspired by Asian cuisine, combining nutty wheat noodles with a spicy garlic-infused sauce. This vibrant meal features sautéed vegetables like bell peppers, carrots, and broccoli, tossed with sesame oil, soy sauce, and a fiery chili paste for a delightfully bold kick. Packed with plant-based goodness, this dish provides essential vitamins and minerals from the vegetables, along with energy-boosting carbohydrates from the noodles. The use of garlic and chili offers antioxidant benefits while enhancing its rich taste. Though it’s a healthier alternative to many takeout options, the sodium content from soy sauce and any added chili sauces can be significant. Ideal for those seeking meat-free comfort food, this quick and easy recipe is perfect for a nutritious yet indulgent meal when balanced with a side of fresh greens.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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