Easy Vegetarian Chili
Warm up with a hearty and flavorful bowl of **Easy Vegetarian Chili**, a dish that's as simple to prepare as it is satisfying. Packed with wholesome ingredients like black beans, kidney beans, bell peppers, and carrots, this recipe offers a nutrient-rich twist on a comfort food classic. A medley of spices, including chili powder, cumin, and paprika, brings a smoky, bold depth of flavor, while a simmer in vegetable broth ensures a rich, hearty texture. Ready in under an hour, it's the perfect go-to for busy weeknights or meatless meal prep. Top it off with fresh cilantro, a squeeze of lime, or your favorite garnishes like avocado or cheese for a customizable, crowd-pleasing dinner. Whether you're a seasoned vegetarian or simply exploring plant-based options, this chili recipe is guaranteed to deliver warmth, comfort, and unbeatable flavor!
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Recipe Information
Ingredients
- 2 tablespoons olive oil
- 1 medium yellow onion, diced
- 2 medium bell peppers, diced (any color)
- 2 medium carrots, diced
- 3 cloves garlic, minced
- 28 ounces diced tomatoes
- 15 ounces black beans, drained and rinsed
- 15 ounces kidney beans, drained and rinsed
- 2 cups vegetable broth
- 2 tablespoons tomato paste
- 2 tablespoons chili powder
- 1.5 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.25 teaspoons ground cayenne pepper (optional)
- 1 teaspoon salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh cilantro, for garnish (optional)
- 4 pieces lime wedges, for serving
Instructions
In a large pot or Dutch oven, heat the olive oil over medium heat.
Add the diced onion, bell peppers, and carrots. Sauté for 5-7 minutes, or until the vegetables are softened.
Stir in the minced garlic and cook for an additional 1 minute, until fragrant.
Add the diced tomatoes (with their juices), black beans, kidney beans, vegetable broth, and tomato paste to the pot. Stir to combine.
Sprinkle in the chili powder, cumin, paprika, dried oregano, cayenne pepper (if using), salt, and black pepper. Stir well to evenly distribute the spices.
Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot with a lid and simmer for 30 minutes, stirring occasionally to prevent sticking.
After 30 minutes, taste and adjust the seasoning with additional salt or spices, if needed.
Serve hot, garnished with fresh cilantro and a squeeze of lime, accompanied by your favorite toppings such as shredded cheese, sour cream, or avocado (optional).
Nutrition Facts
Calories |
271 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.4 g | 8% | |
| Saturated Fat | 0.9 g | 5% | |
| Polyunsaturated Fat | 0.5 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 586 mg | 25% | |
| Total Carbohydrate | 44.7 g | 16% | |
| Dietary Fiber | 13.4 g | 48% | |
| Total Sugars | 10.6 g | ||
| Protein | 12.0 g | 24% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 87 mg | 7% | |
| Iron | 4.1 mg | 23% | |
| Potassium | 1101 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
