Keto Vegetable Pizza Slice
Indulge in guilt-free comfort food with this tantalizing Keto Vegetable Pizza Slice recipe, a perfect low-carb twist on a classic favorite. Featuring a crispy almond flour crust infused with mozzarella, cream cheese, garlic powder, and Italian seasoning, this keto-friendly base is baked to golden perfection. Topped with keto-approved tomato sauce, melty mozzarella, sautéed bell peppers, mushrooms, red onion, and fresh baby spinach, each slice bursts with vibrant, wholesome flavors. Finished with a sprinkling of Parmesan cheese and baked to a bubbly, cheesy finish, this recipe is ideal for quick weeknight dinners, meal prepping, or serving to a crowd. Ready in just 35 minutes, this healthy pizza is satisfying, packed with nutrients, and fully customizable. Whether you're following a low-carb diet or simply crave a lighter pizza option, this keto vegetable pizza guarantees a delightful dining experience without compromising on taste.
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Recipe Information
Ingredients
- 1 cup Almond flour
- 1 cup Shredded mozzarella cheese (for the crust)
- 2 tablespoons Cream cheese
- 1 large Egg
- 0.5 teaspoon Garlic powder
- 1 teaspoon Italian seasoning
- 1 cup Shredded mozzarella cheese (for topping)
- 0.5 cup Tomato sauce (unsweetened, keto-friendly)
- 0.5 cup Bell peppers (sliced)
- 0.5 cup Mushrooms (sliced)
- 0.25 cup Red onion (thinly sliced)
- 1 tablespoon Olive oil
- 0.5 cup Baby spinach
- 2 tablespoons Grated Parmesan cheese
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet or pizza pan with parchment paper.
In a microwave-safe bowl, combine 1 cup of shredded mozzarella cheese and 2 tablespoons of cream cheese. Microwave on high for 1 minute or until the cheeses are melted, stirring halfway through.
Stir the melted cheese mixture until smooth, then add 1 cup of almond flour, 1 large egg, 0.5 teaspoon of garlic powder, and 1 teaspoon of Italian seasoning. Mix until a dough forms.
Transfer the dough onto the prepared parchment paper. Using your hands or a rolling pin, flatten the dough into a thin pizza crust, about 1/4 inch thick.
Bake the crust in the preheated oven for 8-10 minutes, or until it is slightly golden brown.
While the crust is baking, prepare the toppings. In a skillet over medium heat, heat 1 tablespoon of olive oil and sauté 0.5 cup of sliced bell peppers, 0.5 cup of sliced mushrooms, and 0.25 cup of thinly sliced red onion for 3-4 minutes until slightly softened. Set aside.
Remove the crust from the oven and spread 0.5 cup of keto-friendly tomato sauce evenly over the top.
Sprinkle 1 cup of shredded mozzarella cheese over the tomato sauce, then layer the sautéed vegetables and 0.5 cup of baby spinach evenly across the pizza.
Sprinkle 2 tablespoons of grated Parmesan cheese on top and season with 0.25 teaspoon each of salt and black pepper.
Return the pizza to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
Allow the pizza to cool for 5 minutes, then slice into 4 servings and enjoy your keto vegetable pizza slices!
Nutrition Facts
Calories |
1635 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.6 g | 169% | |
| Saturated Fat | 43.8 g | 219% | |
| Polyunsaturated Fat | 3.7 g | ||
| Cholesterol | 420 mg | 140% | |
| Sodium | 2424 mg | 105% | |
| Total Carbohydrate | 47.1 g | 17% | |
| Dietary Fiber | 14.7 g | 52% | |
| Total Sugars | 20.8 g | ||
| Protein | 93.6 g | 187% | |
| Vitamin D | 2.1 mcg | 10% | |
| Calcium | 2028 mg | 156% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 852 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
