1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 16.0 mg | 5% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegetable Arancini is a delicious twist on a traditional Italian street food, originating from Sicily. These golden, crispy risotto balls are made by forming creamy, vegetable-infused risotto—typically including ingredients like peas, spinach, zucchini, or carrots—around a gooey cheese center, then breading and frying them to perfection. While traditionally deep-fried, they can also be baked or air-fried for a lighter version. Rich in flavor and texture, Vegetable Arancini offers a balance of carbohydrates from the rice, fiber from the vegetables, and protein from the cheese. Although highly satisfying, their fried preparation can increase fat content, so enjoying them in moderation is recommended. To boost their nutritional benefits, pair them with a fresh salad or a side of marinara sauce, which adds antioxidants from tomatoes. Vegetable Arancini is a delightful way to savor a classic Italian treat with a healthier, veggie-packed twist.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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