1 serving (30 grams) contains 90 calories, 1.2 grams of protein, 8.5 grams of fat, and 1.5 grams of carbohydrates.
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Nutrition Information
Calories |
708.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.9 g | 85% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1968.5 mg | 85% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegane pommersche fein
Vegane Pommersche Fein is a plant-based variation of the traditional German-style spread, typically enjoyed on bread or crackers. Crafted without animal-derived ingredients, this vegan delight replicates the creamy texture and savory flavor of classic liverwurst using a blend of natural components such as lentils, chickpeas, sunflower seeds, and spices. Rooted in German cuisine, it caters to those seeking plant-based alternatives while honoring traditional tastes. Nutritionally, it is a cholesterol-free option, high in fiber and protein from legumes and seeds, making it a heart-healthy choice compared to its meat-based counterpart. However, some varieties may contain added oils or salt, so moderation is key. Its rich taste and creamy consistency make Vegane Pommersche Fein a versatile addition to any vegan or vegetarian diet.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
