German potato salad

Item Rating: 73/100

One cup of German potato salad is around 175 grams and contains approximately 189 calories, 5.1 grams of protein, 5.6 grams of fat, and 30 grams of carbohydrates.

German Potato Salad is a delightful side dish hailing from Germany, featuring warm, tender potatoes tossed in a tangy dressing made from vinegar, bacon, and Dijon mustard. Unlike its creamy counterpart, this salad is light, often enhanced with fresh herbs like chives or parsley for added freshness. The addition of crispy bacon provides a savory richness, while the vinegar adds a zesty kick. With its wholesome ingredients, German Potato Salad is a heart-healthy option when enjoyed in moderation, making it a perfect complement to grilled meats or a hearty feast. Enjoy this classic dish that combines comfort with a burst of flavor!

Nutrition Facts

Serving size	(175g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 5.635g	0%
Saturated Fat 2.1g	0%
Polyunsaturated Fat 0.8015g
Cholesterol 8.75mg	0%
Sodium 315mg	0%
Total Carbohydrate 30.1g	0%
Dietary Fiber 3.325g	0%
Total Sugars 2.555g
Protein 5.11g	0%

Vitamin D 7IU	0%
Calcium 29.75mg	0%
Iron 1.5575mg	0%
Potassium 780.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%

Protein: 10.7%

Carbs: 62.9%