1 serving (400 grams) contains 500 calories, 20.0 grams of protein, 10.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 236.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Vegan Tofu Pad Kee Mao, or Drunken Noodles, is a bold and flavorful stir-fry dish rooted in Thai cuisine. This plant-based version features wide rice noodles tossed in a savory sauce made with soy sauce, garlic, and chili, delivering a perfect mix of spicy, salty, and slightly sweet flavors. It’s complemented by protein-rich tofu, fresh basil, and a vibrant medley of vegetables like bell peppers, broccoli, and carrots, which provide essential vitamins and fiber. Naturally dairy- and egg-free, it’s suitable for vegan diets and contains no cholesterol. While the dish is nutrient-dense, the sodium content may be high due to soy sauce, so moderation is recommended. Its balance of complex carbs, lean plant-based protein, and colorful veggies makes it a satisfying and energizing option for anyone seeking a healthy yet indulgent meal inspired by Southeast Asia.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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