1 serving (300 grams) contains 450 calories, 12.0 grams of protein, 10.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 55.1 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.0 mg | 4% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan pad thai
Vegan Pad Thai is a plant-based twist on Thailand’s iconic noodle dish, celebrated for its bold, savory flavors and vibrant presentation. This dish typically features wide rice noodles stir-fried with an assortment of fresh vegetables like bell peppers, carrots, and broccoli, along with protein-packed tofu as a wholesome replacement for meat or eggs. The classic sauce, a tangy blend of tamarind, soy sauce, lime juice, and a touch of sweetness, ties the flavors together beautifully without relying on animal products. Garnished with crushed peanuts, green onions, and a squeeze of lime, it's both satisfying and nutrient-rich. High in complex carbohydrates for energy, fiber for digestion, and plant-based protein, Vegan Pad Thai offers a balanced, heart-healthy meal. However, some versions may be higher in sodium or added sugars from the sauce, so moderation and careful ingredient selection are key. A timeless dish that proves plant-based dining is both tasty and nourishing!
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
