1 serving (30 grams) contains 100 calories, 4.0 grams of protein, 8.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.7 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 787.4 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan peanut sauce
Vegan Peanut Sauce is a creamy, flavorful condiment inspired by Southeast Asian cuisine, particularly Thai and Indonesian dishes. Made primarily from natural peanut butter, it typically includes ingredients like coconut milk, soy sauce or tamari, lime juice, garlic, ginger, and a touch of natural sweetener like maple syrup. Some variations may include chili for added heat. This versatile sauce is packed with plant-based protein and healthy fats from peanuts, as well as antioxidants and vitamins from fresh aromatics. It's free of dairy and animal products, making it suitable for vegan diets, and can complement a variety of dishes, from stir-fries to salads and noodle bowls. While nutrient-rich, its calorie content can be higher due to the nuts and coconut milk, so portion control is advised. Perfect for adding a rich, savory, and slightly tangy flavor to your favorite meals, Vegan Peanut Sauce is both nutritious and indulgent.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
