1 serving (28 grams) contains 90 calories, 1.0 grams of protein, 7.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.8 g | 76% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1367.5 mg | 59% | |
| Total Carbohydrates | 59.8 g | 21% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 0 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 85.5 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan grated cheese
Vegan grated cheese is a dairy-free alternative crafted to mimic the taste, texture, and versatility of traditional grated cheese. Typically made from plant-based ingredients such as coconut oil, tapioca starch, potato starch, and nutritional yeast, it offers a creamy, savory flavor perfect for Italian dishes like pasta and pizza or as a topping for soups and salads. Originating from the growing demand for vegan and lactose-free cuisine, it contains no animal products, making it suitable for plant-based diets. Many varieties are fortified with vitamins like B12 and calcium, supporting bone health and energy metabolism. It’s typically lower in saturated fat compared to dairy cheese; however, some brands may include higher levels of salt and processed ingredients, so moderation is key. Vegan grated cheese provides an accessible and flavorful option for those seeking a cruelty-free, allergen-friendly choice without sacrificing taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
