Nutrition Facts for Easy vegan cottage cheese
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Easy Vegan Cottage Cheese

Image of Easy Vegan Cottage Cheese
Nutriscore Rating: 87/100

Discover the ultimate dairy-free alternative with this Easy Vegan Cottage Cheese recipe, a perfect blend of creamy, tangy, and savory flavors! Made with protein-packed firm tofu, silky plant-based yogurt, and a hint of zesty lemon juice, this recipe mimics the texture of traditional cottage cheese while being entirely plant-based. Nutritional yeast adds a delightful cheesy depth, while optional plant-based milk allows for customized consistency. Ready in just 10 minutes with no cooking required, this vegan cottage cheese is a versatile, high-protein addition to your toast, salads, or snack platters. Enjoy it fresh or store it in the fridge for up to four days for a quick, healthy bite on busy days. Ideal for those seeking easy vegan recipes or dairy-free alternatives, this dish is a true game-changer!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 14 oz Firm tofu
  • 0.5 cup Unsweetened plain plant-based yogurt
  • 2 tablespoons Nutritional yeast
  • 1 tablespoon Lemon juice
  • 1 teaspoon Apple cider vinegar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper (optional)
  • 1 tablespoon Plant-based milk (optional, for thinning)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Drain the firm tofu and pat it dry with a clean kitchen towel or paper towels to remove excess moisture.

2

Using clean hands, crumble the tofu into small, irregular pieces into a medium-sized mixing bowl. Aim for a texture similar to traditional cottage cheese curds.

3

In a small mixing bowl, combine the unsweetened plant-based yogurt, nutritional yeast, lemon juice, apple cider vinegar, and salt. Whisk until the ingredients are well blended to create a creamy mixture.

4

Taste the creamy mixture and adjust the seasoning by adding more salt or lemon juice as desired. If using black pepper, stir it in at this stage.

5

Pour the creamy mixture over the crumbled tofu in the mixing bowl. Gently fold the mixture into the tofu until all the pieces are evenly coated.

6

If the cottage cheese mixture feels too thick for your preference, stir in 1 tablespoon of plant-based milk to thin it slightly.

7

Serve the vegan cottage cheese immediately or transfer it to an airtight container and refrigerate for up to 4 days. Enjoy it as a topping for toast, in salads, or as a protein-rich snack.

Cooking Tip: Take your time with each step for the best results!
683
cal
70.2g
protein
25.1g
carbs
35.8g
fat

Nutrition Facts

1 serving (564.0g)
Calories
683
% Daily Value*
Total Fat 35.8 g 46%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1075 mg 47%
Total Carbohydrate 25.1 g 9%
Dietary Fiber 12.8 g 46%
Total Sugars 3.6 g
Protein 70.2 g 140%
Vitamin D 2.1 mcg 11%
Calcium 2872 mg 221%
Iron 11.5 mg 64%
Potassium 1189 mg 25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.3%%
39.9%%
45.8%%
Fat: 322 cal (45.8%%)
Protein: 280 cal (39.9%%)
Carbs: 100 cal (14.3%%)