1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 11.0 g | 39% | |
| Sugars | 7.9 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vegan buger
The Vegan Burger is a plant-based twist on the classic burger, blending wholesome ingredients like black beans, lentils, quinoa, or soy protein with flavorful herbs and spices. Often paired with whole-grain buns and fresh toppings like lettuce, tomato, and avocado, this health-conscious meal draws inspiration from global cuisines, incorporating diverse seasonings such as smoked paprika, garlic, or cilantro. High in fiber, protein, and essential nutrients, the Vegan Burger is a heart-healthy alternative to traditional meat patties, with zero cholesterol and reduced saturated fat. Rich in vitamins from its plant-based components, it supports digestive health and a lower carbon footprint. However, some store-bought options may contain added sodium or heavily processed ingredients, so homemade recipes or careful label-checking are ideal for maintaining a balanced diet. Delicious, sustainable, and versatile, the Vegan Burger caters to both your taste buds and your well-being.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
