1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Varkensburger
The Varkensburger is a savory pork-based burger originating from Dutch cuisine. Made from ground pork seasoned with a blend of spices such as paprika, garlic, and nutmeg, it offers a flavorful alternative to traditional beef burgers. Often served on a fresh bun with lettuce, tomato, and mustard or mayonnaise, it can also feature toppings like cheese or caramelized onions for added indulgence. Pork provides a good source of protein and essential nutrients like B vitamins and zinc. However, as it’s typically higher in fat compared to leaner meats, moderation is key, especially for those monitoring cholesterol or calorie intake. Opting for lean ground pork and pairing the burger with whole-grain buns and fresh vegetables can make it a more balanced option. The Varkensburger is a delightful choice for anyone looking to explore Dutch flavors while enjoying a comforting classic.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
