1 serving (150 grams) contains 100 calories, 9.0 grams of protein, 0.5 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 22.1 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.8 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 126.2 mcg | 631% | |
| Calcium | 473.2 mg | 36% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla yoplait protein
Vanilla Yoplait Protein is a smooth and creamy yogurt blend crafted to support your active lifestyle. Rooted in French-inspired yogurt traditions, this protein-packed snack offers a delicious vanilla flavor that's both satisfying and indulgent. Each serving provides a powerful 15 grams of protein, helping to fuel muscles and keep you energized throughout the day. Made with milk, live and active cultures, and natural vanilla flavor, it's a wholesome option for breakfast, post-workout recovery, or as a midday boost. This yogurt contains no artificial flavors or colors and is low in fat, making it a nutritious choice for those seeking balance. While it includes added sugars for a touch of sweetness, the protein content and essential nutrients, like calcium, make it a strong contender for healthy snacking. Vanilla Yoplait Protein combines taste, tradition, and nutrition in one convenient package.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
