1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 10.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla oat latte
The Vanilla Oat Latte is a creamy and flavorful twist on a coffee classic, crafted with the smooth richness of oat milk, a shot (or two) of espresso, and a hint of natural vanilla. Popular in modern café culture, this beverage draws influence from plant-based trends and the coffee traditions of Europe. Oat milk, with its mild sweetness and velvety texture, serves as a dairy-free alternative that's gentle on digestion and a good source of fiber. The espresso delivers a boost of caffeine, while the natural vanilla provides aromatic depth without overwhelming sweetness. Though typically lower in saturated fat than dairy-based lattes, the healthfulness depends on added sweeteners or syrups. Ideal for those seeking plant-based options, the Vanilla Oat Latte is a satisfying balance of indulgence and nutrition, supporting a dairy-free lifestyle while offering the comforting warmth of a classic coffee treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
