1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 4.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 126.2 mg | 5% | |
| Total Carbohydrates | 59.9 g | 21% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 47.3 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Vanilla frozen yogurt with chocolate syrup
Vanilla frozen yogurt with chocolate syrup is a delightful treat that combines the tangy creaminess of frozen yogurt with the rich sweetness of chocolate syrup. Originating as a lighter alternative to traditional ice cream, frozen yogurt offers a base made from cultured dairy, providing probiotics that can benefit digestion. The vanilla flavor adds a classic, comforting taste, while the chocolate syrup introduces an indulgent, dessert-like quality. Compared to regular ice cream, frozen yogurt often contains less fat, but the addition of chocolate syrup can increase the sugar content. This dessert is a fusion of health-conscious and indulgent elements, making it a versatile choice for those seeking balance. Ideal as a standalone treat or paired with fresh fruit, it reflects the modern approach to combining simple, wholesome ingredients with a touch of decadence. Moderation is key to enjoying its benefits while keeping added sugars in check.
