1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.5 grams of fat, and 3.0 grams of carbohydrates.
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 47.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 2381.0 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Urfa Chili, also known as Urfa Biber, is a rich, dark red pepper that originates from the Southeastern region of Turkey. This chili is sun-dried during the day and wrapped at night to preserve its moisture, resulting in a unique, earthy flavor with subtle smoky and fruity notes. Urfa Chili is typically sold in flakes and is a staple in Middle Eastern and Mediterranean cuisines, often used to enhance stews, grilled meats, and spice blends. Nutritionally, Urfa Chili contains vitamins A and C, which support immune health and skin health, as well as capsaicin, a compound linked to metabolism boosting and anti-inflammatory properties. Though low in calories, it contains a moderate amount of natural sodium, so portion control is suggested for those monitoring their salt intake. With its dynamic flavor and nutrients, Urfa Chili is a flavorful way to complement healthy dishes.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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