One cup of Unsweetened cashew milk is around 240 grams and contains approximately 25.0 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
Unsweetened Cashew Milk is a creamy, dairy-free alternative made from simply ground cashews and water. Originating from the heart of tropical regions, this plant-based milk offers a subtle, nutty flavor that complements both savory and sweet dishes. Rich in healthy fats, it’s low in calories and free from added sugars, making it a heart-friendly choice. Packed with vitamins and minerals, unsweetened cashew milk is perfect for smoothies, coffee, or cereal. It’s a delicious way to enjoy the benefits of nuts while keeping your diet light and refreshing.
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Nutrition Information
Calories |
25.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
