One cup of Unshelled pistachios is around 155.6 grams and contains approximately 871.1 calories, 31.1 grams of protein, 70 grams of fat, and 43.6 grams of carbohydrates.
Unshelled Pistachios are a delightful nutty treat, bursting with flavor and packed with nutrition. Originating from the sunny orchards of the Middle East, these vibrant green gems are rich in protein, fiber, and healthy fats. Perfect for snacking, they offer a satisfying crunch while supporting heart health and weight management. Each bite delivers essential vitamins and minerals, making them a wholesome addition to any diet. Enjoy them straight from the bag, or toss them into salads and pastries for a flavorful boost. Indulge in the natural goodness of unshelled pistachios!
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Nutrition Information
Calories |
871.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 8.7 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.6 mg | 0% | |
| Total Carbohydrates | 43.6 g | 15% | |
| Dietary Fiber | 15.6 g | 55% | |
| Sugars | 12.0 g | ||
| protein | 31.1 g | 62% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 163.3 mg | 12% | |
| Iron | 6.1 mg | 33% | |
| Potassium | 1594.4 mg | 33% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
