One cup of Uncurred ham is around 236.7 grams and contains approximately 343.2 calories, 49.7 grams of protein, 13.0 grams of fat, and 3.6 grams of carbohydrates.
Uncurred Ham is a flavorful twist on a classic favorite, crafted from high-quality cuts of pork, seasoned with natural herbs and spices, and free from synthetic nitrates or preservatives. Originating from traditional charcuterie practices, this ham offers a deliciously rich taste without compromising on health. Packed with protein and essential nutrients, Uncurred Ham is a guilt-free option that elevates any dish, whether it's a savory breakfast, a hearty sandwich, or an elegant charcuterie board. Experience the luscious, wholesome goodness of Uncurred Ham today!
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Nutrition Information
Calories |
343.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.0 g | 16% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 2840.4 mg | 123% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 3.6 g | ||
| protein | 49.7 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.2 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 828.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
