Nutrition Facts for Classic turkey wrap

Classic Turkey Wrap

Image of Classic Turkey Wrap
Nutriscore Rating: 70/100

Looking for a quick, healthy, and flavorful meal on the go? This *Classic Turkey Wrap* recipe is a must-try! Packed with lean, thinly sliced turkey breast, crisp romaine lettuce, juicy tomato, cucumber, and a hint of zesty red onion, it's all wrapped up in hearty whole wheat tortillas. A creamy spread of mayonnaise and Dijon mustard adds the perfect tangy touch, while a dash of salt and black pepper enhances every bite. With just 15 minutes of prep time and no cooking required, this Easy Turkey Wrap is perfect for a light lunch, a quick dinner, or even a picnic treat. Serve as-is or pair with your favorite soup or salad for a satisfying, well-rounded meal!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 pieces Whole wheat tortillas
  • 200 grams Cooked turkey breast
  • 4 pieces Romaine lettuce leaves
  • 1 medium Tomato
  • 0.5 medium Cucumber
  • 0.25 piece Red onion
  • 2 tablespoons Mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Lay the whole wheat tortillas on a flat surface.

2

Spread 1 tablespoon of mayonnaise over each tortilla.

3

Add 0.5 tablespoon of Dijon mustard on each and spread it evenly.

4

Season with a pinch of salt and a dash of black pepper on each tortilla.

5

Slice the cooked turkey breast thinly and distribute equally across the tortillas.

6

Place two romaine lettuce leaves on each wrap over the turkey slices.

7

Slice the tomato and cucumber into thin half-moons and distribute evenly over the lettuce.

8

Thinly slice the red onion and sprinkle a few pieces over the other vegetables.

9

To wrap, fold the sides of the tortilla inwards over the filling, then roll from the bottom up.

10

Slice each wrap in half for easy serving and enjoy!

Cooking Tip: Take your time with each step for the best results!
887
cal
66.8g
protein
74.0g
carbs
37.9g
fat

Nutrition Facts

1 serving (649.7g)
Calories
887
% Daily Value*
Total Fat 37.9 g 49%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.1 g
Cholesterol 170 mg 57%
Sodium 3516 mg 153%
Total Carbohydrate 74.0 g 27%
Dietary Fiber 9.2 g 33%
Total Sugars 15.8 g
Protein 66.8 g 134%
Vitamin D 0.0 mcg 0%
Calcium 157 mg 12%
Iron 6.6 mg 37%
Potassium 1456 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.7%%
29.5%%
37.7%%
Fat: 341 cal (37.7%%)
Protein: 267 cal (29.5%%)
Carbs: 296 cal (32.7%%)