1 serving (200 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Turkey Breast Panini is a flavorful sandwich combining lean, protein-rich turkey breast, melted cheese, and fresh vegetables like tomatoes and spinach, all pressed between crispy, golden artisan bread. Inspired by Italian cuisine, this panini offers a satisfying balance of textures and savory flavors. Turkey breast serves as the centerpiece, providing a low-fat source of high-quality protein essential for muscle repair and overall nourishment. The addition of vegetables boosts fiber and micronutrient content, while the melted cheese delivers richness but may contribute to higher saturated fat. Depending on the bread and cheese type, caloric content can vary, so portion control is important for maintaining a balanced diet. Perfect for a quick lunch, the Turkey Breast Panini is an indulgent yet wholesome choice that combines convenience and classic Mediterranean-inspired flair.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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