1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Pesto Panini is a flavorful, Italian-inspired sandwich that combines tender grilled chicken breast, a layer of fresh basil pesto, melted mozzarella cheese, and slices of sun-dried tomatoes, all pressed inside crispy, golden ciabatta bread. Rooted in Italian cuisine, this dish offers a delicious balance of savory and fresh flavors. The protein-rich chicken and antioxidant-packed basil pesto deliver nutritional benefits, while the mozzarella adds a satisfying creaminess. Sun-dried tomatoes contribute vitamins like A and C, along with a tangy burst of flavor. However, the panini can be higher in calories and fats due to the cheese and pesto, so moderation is key. Perfect as a hearty lunch or dinner option, this sandwich provides a delightful mix of nutrient-packed ingredients and indulgence, making it a delicious way to experience classic Italian flavors.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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