1 serving (100 grams) contains 150 calories, 20.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.3 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna flamed ebi
Tuna Flamed Ebi is a delectable fusion dish originating from Japanese cuisine, featuring a harmonious blend of fresh flavors and textures. This culinary creation consists of tender tuna and succulent shrimp (ebi), typically lightly seared with a torch to enhance its natural taste and impart a smoky aroma. Often served atop sushi rice and garnished with a drizzle of savory sauce, it may include toppings like sesame seeds or green onions. Tuna is a nutritious source of lean protein and omega-3 fatty acids, promoting heart health and brain function. Shrimp adds a low-calorie protein boost but is relatively high in cholesterol. Depending on preparation, the dish may contain added sugars or sodium in the sauces, which should be enjoyed in moderation. Tuna Flamed Ebi is a delightful option for sushi lovers seeking a balance of indulgence and health-conscious ingredients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
