1 serving (85 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tuna cake
Tuna cake is a filling and flavorful dish often associated with coastal cuisines around the world. This savory patty is made from flaked canned or cooked tuna, mixed with ingredients like breadcrumbs, eggs, diced onions, herbs, and spices. Some variations might also include vegetables like bell peppers or grated carrots for added texture and nutrients. Typically pan-fried or baked, tuna cakes are a rich source of protein and omega-3 fatty acids, which support heart health and brain function. They are relatively low in carbohydrates, making them a suitable option for some low-carb diets. However, if fried in excessive oil or paired with heavy sauces, the calorie and fat content can increase significantly. Versatile and easy to prepare, tuna cakes are often enjoyed as a light main dish, in sandwiches, or atop salads, offering a balance of nutrition and flavor in every bite.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
