1 serving (450 grams) contains 260 calories, 2.0 grams of protein, 0.5 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
136.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 28.9 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 157.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tropical smoothie mango smoothie
Indulge in the Tropical Smoothie Café Mango Smoothie, a vibrant blend bursting with tropical flavor. This refreshing beverage is crafted with ripe mango, sweet pineapple, and creamy banana, combined with non-fat yogurt for a smooth and satisfying texture. Inspired by the sunny flavors of tropical cuisine, it offers a delightful escape to the islands in every sip. Rich in vitamin C from the fruit and providing a natural source of energy, this smoothie is a great choice for fueling your day. However, it does contain added sugars, so those monitoring their intake should enjoy it in moderation. Whether as a refreshing snack or a delicious addition to a meal, the Mango Smoothie delivers a taste of paradise while balancing indulgence with essential nutrients.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
