1 serving (140 grams) contains 70 calories, 1.0 grams of protein, 0.5 grams of fat, and 17.0 grams of carbohydrates.
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Nutrition Information
Calories |
118.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Triple berry blend
Triple Berry Blend is a delightful mix of three nutrient-packed berries: blueberries, strawberries, and raspberries. Known for their vibrant colors and sweet-tangy flavors, these berries originate from temperate regions and are staples in both Western and global cuisines, often featured in smoothies, desserts, and breakfast bowls. Rich in antioxidants, particularly vitamin C and anthocyanins, this blend promotes healthy skin, boosts the immune system, and combats free radicals. It’s also a good source of dietary fiber, aiding in digestion and supporting heart health. Naturally low in calories and free from added sugars, Triple Berry Blend makes for a guilt-free snack or recipe ingredient. However, consuming large amounts may lead to excessive natural sugar intake, especially when paired with sweeteners or processed foods. As a versatile and nutritious option, this blend is perfect for anyone looking to incorporate wholesome, fruity goodness into their diet.
