1 serving (245 grams) contains 90 calories, 3.0 grams of protein, 2.0 grams of fat, and 16.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
87.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 466.0 mg | 20% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 3.9 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.8 mg | 2% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 291.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tradwr joes vegetable soup
Trader Joe's Vegetable Soup offers a hearty, comforting blend of garden-fresh flavors inspired by classic American homestyle cooking. Packed with a colorful medley of vegetables such as carrots, celery, green beans, potatoes, sweet corn, and peas, this soup is a convenient way to enjoy wholesome ingredients in every bite. Its savory tomato-based broth is lightly seasoned, letting the natural flavors of the veggies shine. Low in fat and cholesterol, this soup is a healthy choice, providing a good source of vitamins, fiber, and minerals. However, it does contain a moderate amount of sodium, so those watching their salt intake may want to enjoy it alongside a low-sodium meal. Whether as a quick lunch or a light dinner, Trader Joe's Vegetable Soup is a delicious, nutritious option for veggie lovers and soup enthusiasts alike.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
