Trader joes organic pink lady apple

Trader joes organic pink lady apple

Fruit

Item Rating: 81/100

1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

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111.8
calories
0.6
protein
29.4
carbohydrates
0.4
fat

Nutrition Information

1 cup (235.3g)
Calories
111.8
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2.4 mg 0%
Total Carbohydrates 29.4 g 10%
Dietary Fiber 5.1 g 18%
Sugars 22.4 g
protein 0.6 g 1%
Vitamin D 0 mcg 0%
Calcium 12.9 mg 0%
Iron 0.2 mg 1%
Potassium 229.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.1%
1.9%
2.9%
Fat: 3 cal (2.9%)
Protein: 2 cal (1.9%)
Carbs: 117 cal (95.1%)

About Trader joes organic pink lady apple

Trader Joe's Organic Pink Lady Apple is a crisp, sweet-tart fruit known for its vibrant pink skin and refreshing crunch. Grown organically without synthetic pesticides or fertilizers, this apple delivers pure flavor while supporting sustainable farming practices. Native to Australia, the Pink Lady variety is a cross between Golden Delicious and Lady Williams apples, offering an ideal balance of sweetness and acidity. Packed with essential nutrients, it boasts dietary fiber to support digestion, vitamin C for immune health, and antioxidants that may help combat free radicals. At only about 80 calories per serving, it’s a guilt-free, energizing snack suitable for many diets, including vegan and gluten-free lifestyles. Whether enjoyed fresh, sliced into salads, or baked into desserts, this versatile apple is a nutrient-rich choice with minimal downsides—just remember to account for its natural sugar content within your daily intake.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.