1 serving (46 grams) contains 140 calories, 3.0 grams of protein, 3.0 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
721.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 19% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1340.2 mg | 58% | |
| Total Carbohydrates | 123.7 g | 44% | |
| Dietary Fiber | 10.3 g | 36% | |
| Sugars | 5.2 g | ||
| protein | 15.5 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 206.2 mg | 15% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 257.7 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortillas banderita
Tortillas Banderita are soft, versatile tortillas widely used in Mexican and Tex-Mex cuisine. Made with enriched flour, water, vegetable oil, and salt, these tortillas are perfect for tacos, burritos, quesadillas, or wraps. Their pliable texture makes them easy to fold or roll around your favorite fillings. Tortillas Banderita contain moderate calories per serving, offering carbohydrates as a quick energy source. While they provide a convenient base for meals, they are relatively low in fiber and protein compared to whole grain alternatives. Additionally, they may contain sodium and preservatives to enhance shelf life. For a healthier option, pair them with nutrient-dense fillings like lean proteins, fresh vegetables, and healthy fats. Tortillas Banderita celebrate the essence of Mexican culinary traditions while providing a convenient option for everyday meals.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
