1 serving (100 grams) contains 250 calories, 6.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tortilla roll
Tortilla Rolls are a versatile snack or meal option inspired by Mexican cuisine. They typically consist of soft flour or corn tortillas rolled around a variety of fillings, such as lean proteins like chicken or turkey, fresh vegetables like spinach, peppers, or lettuce, creamy spreads such as hummus or avocado, and flavorful additions like cheese or salsa. Packed with fiber and vitamins from vegetables, they make a balanced choice when made with healthy ingredients. Corn tortillas are often a lower-calorie, gluten-free option, while whole wheat tortillas add extra fiber. However, caution is advised with high-fat fillings like heavy sauces or excessive cheese. Their portability and customization make them ideal for on-the-go meals, and they can be tailored to suit various dietary needs. Whether enjoyed as a light appetizer or a hearty wrap, Tortilla Rolls bring both flavor and convenience to your plate.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
