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Tortellini with sauce

Tortellini with sauce

Dinner

Item Rating: 68/100

1 serving (200 grams) contains 320 calories, 12.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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376.5
calories
14.1
protein
52.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 35.3 mg 11%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 3.5 g 12%
Sugars 7.1 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

56.5%
15.1%
28.4%
Fat: 106 cal (28.4%)
Protein: 56 cal (15.1%)
Carbs: 211 cal (56.5%)

About Tortellini with sauce

Tortellini with sauce is a classic dish rooted in Italian cuisine, combining delicate, ring-shaped pasta filled with ingredients like cheese, meat, or spinach, nestled in a rich and flavorful sauce. The sauce often varies, with tomato-based marinara, creamy alfredo, or herb-infused pesto among the popular choices. This dish offers a harmonious balance of carbs, protein, and fats, making it a satisfying meal. Tortellini provides energy from the pasta and nutrients like calcium and iron from its fillings. Tomato-based sauces can add vitamins A and C, while creamy sauces may increase saturated fat and calories. Although indulgent, with portion control and vegetable pairings, tortellini with sauce can be enjoyed as part of a balanced diet. Perfect for anyone seeking comfort food with an authentic Italian flair, this dish combines nutrition and indulgence in every flavorful bite.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.