1 serving (300 grams) contains 500 calories, 15.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
393.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.7 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Penne alla vodka
Penne Alla Vodka is a classic Italian-American pasta dish known for its creamy tomato sauce enriched with vodka and heavy cream, served over penne pasta. Originating in Italy and gaining popularity in the United States during the 1970s and 1980s, the dish blends the sharpness of vodka with the sweetness of tomatoes and richness of cream, creating a balanced flavor profile. Nutritionally, it is high in carbohydrates from the pasta and contains fats from heavy cream, with small amounts of vitamins like vitamin A and lycopene from tomatoes. However, the dish is relatively calorie-dense and can be high in saturated fats depending on preparation methods.
Health Benefits
- Tomato-based sauce provides lycopene, a powerful antioxidant linked to reduced risk of heart disease and some cancers.
- Vitamin A from tomatoes enhances eye health and supports the immune system.
- The inclusion of carbohydrates in the pasta offers a quick source of energy, supporting physical activity and brain function.
Dietary Considerations
Selection and Storage
Store leftover Penne Alla Vodka in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water or cream to maintain its smooth texture.
Common Questions About Penne alla vodka Nutrition
How many calories and nutrients are in Penne Alla Vodka?
Penne Alla Vodka typically contains around 500-700 calories per serving depending on the recipe, with approximately 15-20g of fat, 60-70g of carbohydrates, and 10-15g of protein. It also provides small amounts of vitamins A and C from the tomato-based sauce but can be high in saturated fat due to cream and cheese content.
Is Penne Alla Vodka suitable for a keto diet?
Penne Alla Vodka is generally not suitable for a keto diet due to its high carbohydrate content from the penne pasta, which typically provides 60-70g of carbs per serving. While you could modify the recipe using low-carb pasta alternatives or zucchini noodles, the traditional dish would exceed keto-friendly carb limits.
Are there any health concerns with eating Penne Alla Vodka?
The dish can be high in saturated fat and calories because of the heavy cream and cheese used in the sauce, which may not be ideal for heart health if consumed in excess. Additionally, high-carb pasta might be a concern for those managing blood sugar levels or seeking weight loss. Moderation is key.
What is the recommended serving size for Penne Alla Vodka?
A typical serving size for Penne Alla Vodka is about 1 to 1.5 cups, which offers balanced portions of pasta with the creamy tomato sauce. Pairing it with a side salad or steamed vegetables can help create a more nutrient-dense, well-rounded meal.
How does Penne Alla Vodka compare to other pasta dishes nutritionally?
Compared to dishes like marinara-based pasta or pesto pasta, Penne Alla Vodka typically has higher calorie and fat content due to the addition of heavy cream and cheese. However, its tomato-based sauce provides a modest source of vitamins A and C, while marinara is lower in fat and pesto may offer more healthy fats from nuts and olive oil.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
