1 serving (250 grams) contains 320 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
301.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 18.9 mg | 6% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 7.5 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Tortellini with Marinara Sauce is a classic Italian-inspired dish combining tender, ring-shaped pasta filled traditionally with cheese or meats and topped with Marinara, a tomato-based sauce seasoned with garlic, onions, and herbs. Hailing from Italian cuisine, tortellini is a versatile choice often enjoyed for its comforting flavors and satisfying texture. The Marinara sauce brings a burst of flavor while contributing key nutrients like vitamins A and C from its tomato base. This dish provides a balanced mix of carbohydrates, protein, and fat, depending on the tortellini filling. While delicious, the meal can be high in sodium and calories when prepared with store-bought ingredients, so opting for whole-grain tortellini and low-sodium sauce can enhance its nutritional profile. Pairing it with steamed vegetables or a fresh salad makes it a wholesome option for a variety of diets.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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