1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
280 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14 g | 17% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 230 mg | 10% | |
| Total Carbohydrates | 38 g | 13% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 0 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torilla chips
Tortilla chips are a popular snack made from corn tortillas that are cut into triangles and then baked or fried. Originating from Mexican cuisine, they are traditionally crafted from ground corn, water, and a pinch of salt. These chips are often lightly seasoned and can be enjoyed alone or paired with dips like salsa, guacamole, or queso. Nutritionally, tortilla chips are a source of carbohydrates and provide some fiber, depending on the type of corn used. While they can fit into a balanced diet, the frying process may add trans fats or excess sodium, making portion control important. For a healthier option, baked varieties or those made from whole-grain corn are recommended. Tortilla chips' versatility and satisfying crunch make them a staple in many dishes, but moderation is key to keeping them a nutritious snack choice.
