1 serving (100 grams) contains 250 calories, 9.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.7 mg | 11% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomato cheese bread
Tomato Cheese Bread is a flavorful baked treat originating from a fusion of Mediterranean and Italian-inspired cuisine. This savory bread combines a soft, crusty base with tangy tomato sauce, melted cheese, and optional herbs like basil or oregano for added zest. The dough is traditionally crafted from wheat flour, yeast, and olive oil, creating a hearty yet airy texture. Tomato Cheese Bread provides a source of carbohydrates and some protein from the cheese, while tomatoes contribute vitamins A and C and antioxidants like lycopene. However, it can be high in sodium and saturated fats, depending on the type and amount of cheese used. Pairing it with a fresh salad or lean protein can make it part of a balanced meal. Versatile and delicious, it is best enjoyed as a snack or accompaniment to soups and main dishes.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
