1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 8.0 grams of fat, and 60.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tokugawa noodles
Tokugawa Noodles are a flavorful Japanese-inspired dish that blends traditional ingredients with modern flair. Made from wheat flour, these noodles are commonly accompanied by fresh vegetables, lean proteins, and a savory soy-based broth. Rich in complex carbohydrates, they provide a steady source of energy, while their high water content supports hydration when paired with broth. The inclusion of fiber-packed veggies like bok choy and carrots enhances digestive health, and lean protein options, such as chicken, tofu, or seafood, contribute to muscle repair and growth. However, the sodium level in the broth can be high, so moderation is key if managing salt intake. A popular staple in Japanese cuisine, Tokugawa Noodles offer a balanced combination of texture and flavor, making them a satisfying choice for quick meals or hearty dishes. Best enjoyed fresh, they deliver both nourishment and the comforting traditions of Japan.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
