1 serving (200 grams) contains 250 calories, 15.0 grams of protein, 12.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tofu fajitas
Tofu Fajitas are a plant-based twist on a classic Mexican-inspired dish. Featuring marinated tofu strips cooked with a vibrant mix of sizzled bell peppers and onions, these fajitas are packed with bold smoky flavors and colorful presentation. The tofu serves as a high-protein, low-fat alternative to meat, making it a heart-healthy option rich in essential amino acids. Utilizing a blend of spices like cumin, chili powder, and paprika, the seasoning is free of added sugars and full of antioxidants. Typically served in warm tortillas with optional toppings like guacamole, salsa, or fresh cilantro, the dish allows for customization to suit various dietary preferences. While tofu fajitas are naturally low in cholesterol, portion control and mindful choices of toppings are key to balancing calorie intake. This crave-worthy meal provides a delicious fusion of health-conscious ingredients and irresistible taste.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
