Discover the perfect balance of bold flavors and comforting textures with this irresistible Braised Tofu recipe! Featuring golden, pan-seared cubes of firm tofu simmered in a savory blend of soy sauce, vegetable broth, garlic, ginger, and a touch of sweetness from brown sugar, this dish delivers maximum flavor with minimal effort. The dish is expertly thickened using a silky cornstarch slurry and finished with fragrant sesame oil and fresh scallions for a vibrant, aromatic punch. Perfect for busy weeknights, this 45-minute recipe is a crowd-pleaser that pairs beautifully with steamed rice or vegetables. Vegan-friendly, protein-packed, and downright delicious, Braised Tofu is proof that simple ingredients can create a truly standout meal.
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Press the tofu between paper towels to remove excess moisture. Once drained, cut it into 1-inch cubes.
In a large skillet, heat the vegetable oil over medium-high heat.
Add the tofu cubes in a single layer and cook until golden brown on each side, about 2-3 minutes per side. Remove the tofu and set aside.
In the same skillet, lower the heat to medium and add the garlic and ginger. Sauté for about 1 minute until fragrant.
Pour in the soy sauce and vegetable broth. Stir in the brown sugar until dissolved, then bring the mixture to a gentle simmer.
In a small bowl, mix the cornstarch with the water to create a slurry.
Gradually add the slurry to the simmering sauce, stirring constantly until the sauce thickens, about 3-4 minutes.
Return the tofu cubes to the skillet, gently tossing them in the sauce to coat evenly. Allow them to braise in the sauce for another 5 minutes.
Drizzle the sesame oil over the tofu and sprinkle with chopped scallions just before serving.
Serve the braised tofu warm, optionally over cooked rice or steamed vegetables.
Calories |
305 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.7 g | 24% | |
| Saturated Fat | 2.7 g | 13% | |
| Polyunsaturated Fat | 5.8 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 751 mg | 33% | |
| Total Carbohydrate | 18.9 g | 7% | |
| Dietary Fiber | 3.6 g | 13% | |
| Total Sugars | 8.4 g | ||
| Protein | 18.9 g | 38% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 717 mg | 55% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 491 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.