Nutrition Facts for Chicken stirfry
Image of Chicken stirfry

Chicken stirfry

Item Rating: 77/100

One cup of Chicken stirfry is around 233 grams and contains approximately 243 calories, 23 grams of protein, 6.7 grams of fat, and 23 grams of carbohydrates.

Chicken Stirfry is a vibrant and flavorful dish that combines tender chicken pieces with a colorful medley of fresh vegetables like bell peppers, broccoli, and snap peas. Originating from Asian cuisine, this quick and versatile meal is typically sautéed in a hot wok with aromatic garlic and ginger, finished with a splash of soy sauce for that iconic umami flavor. Packed with protein and fiber, it's a healthy choice that helps you meet your daily nutrient needs while being low in calories. Plus, you can easily customize it with your favorite vegetables or grains, making Chicken Stirfry a delightful and nutritious option for any table.

Nutrition Facts

Serving size (233.3333g)
Amount per serving % Daily Value*
Calories 243.3333
Total Fat 6.6666g 0%
Saturated Fat 1.3333g 0%
Polyunsaturated Fat g
Cholesterol 63.3334mg 0%
Sodium 566.6666mg 0%
Total Carbohydrate 23.3333g 0%
Dietary Fiber 3.3334g 0%
Total Sugars 5.3333g
Protein 23.3333g 0%
Vitamin D 0IU 0%
Calcium 40.0001mg 0%
Iron 1.6667mg 0%
Potassium 513.3333mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%
Protein: 37.8%
Carbs: 37.8%
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